Product Description
Discover How A Simple To Follow 15-Minutes Workout Can Help You Boost Your Health and Fitness Almost Instantly. Find Out How This Workout Will Give You Better Results and Benefit You Tremendously in Real Life Application.
I understand how chaotic life can be especially when you're juggling in between career and family. It makes you feel that you don't have time to do almost anything else especially making time to exercise. But, being busy is NOT a good excuse not to take care of your body and your health.
In fact, it will cause more damage than it will do good when you skipped doing exercise altogether.
Here are the things you will discover in this practical training:
The real reason why many people are demotivated to workout (and how this simple trick help you combat this problem)
Why you should drop the weights & start working out with your bodyweights
Aiming for the perfect 10/10 body? Here's why you should drop that idea for now (Chapter One)
Why morning working out will give you better results compared to other times in the day
Why a 15-minutes functional exercise is better than working out for 2 hours in the gym
3 main benefits of doing Real Life Fitness
Read this if you've been feeling grumpy & demotivated. This simple technique will help shine positivity back in your life (Chapter 3)
The differences between Real Life Fitness & three other popular types of exercises
Avoid these four common mistakes people make when getting started with Real Life Fitness
Is dieting the main solution for weight issues?
Eight exercises to build your power & strength
Why having massive strength & power will be useless without a good range of flexibility
Three simple exercises to keep you flexible
Tired of running up & down the stairs? If yes, you need to improve the fourth component of Real Life Fitness
Three simple exercises to improve your balance & endurance
This is the Golden Key for those who want to:
Be in the best shape of their life
Boost their health
Improves general well-being
Improves mobility & flexibility
Feel better about their body
Lead a healthier & happier life
Be positive, high-energy, & motivated
Within this package you will find the following modules:
Module 1 - Ebook
Module 2 - Checklist
Module 3 - Mindmap
Module 4 - Sales Page
Module 5 - VSL
Module 6 - Lead Magnet
Module 7 - Landing Page
Module 8 - Emails
Module 9 - Graphics Pack